The patient is seated stabilizing the ipsilateral shoulder using the hand under the table. The other hand facilitates neck side-bending with mild extension.
Duration - Frequency
Hold the stretch position for a total of 30 seconds followed by 10 seconds rest and repeat the stretch for another 30 seconds twice per day.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
